7 Minute Chi – Meditate & Move

Android
iPhone

7 Minute Chi – Meditate & Move Alternatives

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2021-01-21
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#1 Tai Chi Fit OVER 50

Android

Tai Chi Fit OVER 50 is an elegantly designed and easy to use app where you can download and stream Tai Chi videos and feel the flow with David Dorian Ross. Tai Chi Fit OVER 50 is a sleekly designed app presented in the market by YMAA Inc. that provides a single IAP, free sample videos, and a small file size to unlock full-length 30-minute workouts whenever you want.

OVER 50 app provides beginner mirror-video Tai Chi moves to the right and left and low-impact or whole-body exercises that you can do while sitting and standing. The app doesn’t need any experience for coming over the app while providing beginner-friendly follow along with workouts.

#2 Qi Gong for Anxiety

Android

Qi Gong for Anxiety app enables you to download and stream plenty of helping video lessons with the Qi Gong for Anxiety provided by Qigong Master lee Holden. Qi Gong for Anxiety is a sleekly designed app developed in the market by YMAA Inc. that provides excellent lessons to manage your mental and physical fitness in a way like never before.

Qi Gong app provides a sleek and elegant solution to anxiety that comes from the inside out, using it whenever necessary. You can precisely discover the flow for yourself through practicing Qigong right over your cell phones and tablets. It allows you to follow its learning videos while balancing the nervous system with flowing and long movements.

#3 Tai Chi Ball Qigong

Android

Tai Chi Ball Qigong app brings beginner moves of Qigong to the right and left and start enjoying downloading and stream for video lessons by Qigong Dr. Yang. Tai Chi Ball Qigong (Dr. Yang) is a sleekly designed app developed in the market by YMAA Inc. that boosts your mental and physical health while providing a bunch of significant lessons whenever you want.

It provides mirror view beginner videos on Qigong moves to the left or right and provides low impact body exercises that you can be done while sitting or standing. The app allows you to discover the flow for yourself through the practice of Qigong whenever you want. It lets you get yourself more relaxed, feeling lighter, more resourceful, and go with the flow.

#4 Qi-Gong Lite

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Qi-Gong Lite app allows you to get a comprehensive guide on discovering and developing the power and serenity of your life while working on Qigong available at your fingertips. Qi-Gong Lite is a free to use application that enables its global users to experience longevity and well-being with millenarian energetic techniques of the Chinese.

The app brings plenty of learning lessons while following the instructions regarding both mental and body relaxation whenever you needed it the most. You can train your Shaolin monks and get details of all the techniques so that you can reproduce the movements no matter what your current fitness level is.

#5 Tai Chi Fit STRENGTH

Android

Tai Chi Fit STRENGTH app intuitively reduce stress, get a deeper awareness of body and breath coordination, and built a stronger immune system. Tai Chi Fit STRENGTH is an elegantly designed app presented in the market by YMAA Inc. that allows you to download as well as stream your desired Qigong lessons provided by David-Dorian Ross.

The app provides a mirror-view workout of allowing tai chi, yoga moves, and Qigong, and various other stuff for beginners and all the professionals. Over the Tai Chi Fit STRENGTH app, Sir David Dorian Ross learns you via invigorating strength workouts alternating between weighted tai chi ball and empty-hand movements. You can gradually strengthen the entire body, boost your cardiovascular performance, and increase your bone intensity.

#6 Yang Tai Chi for Beginners 1

Android
iPhone

Yang Tai Chi for Beginners 1 app contains videos of almost an hour to complete Yang-style Tai Chi long form with sleek and beautiful instructions by Master Yang. Yang Tai Chi for Beginners 1 is a sleekly designed app presented in the market by YMAA Inc. that allows you to stream as well as download your desired lessons and make effective learning whenever you want.

The app features beginner-friendly low-impact movements, English narration with English subtitles, basic principles fit any Tai Chi style, and 2.5 hours total of follow-along videos. Master Yang elegantly and straightforwardly teaches you the meaning of every movement of Tai Chi in a private class. It is a king of moving meditation with all the ancient and most effective roots in Chinese martial arts.

#7 Eight Brocades Qigong Sitting

Android

Eight Brocades Qigong Sitting app provides beginner-friendly Qigong for all the beginners and professionals and helps you improve your health elegantly. Eight Brocades Qigong Sitting is a stunning app developed in the market by YMAA Inc. that provides a bunch of video lessons on Qigong that you can stream or download whenever you want.

You can intuitively get the preview to Qigong, sitting analysis introduction, sitting analysis pieces, and various other stuff for effective learning. The app helps you learn traditionally and tested Chinese healing art along with English narration and subtitles. It features a modern scientific explanation of healing principles, original Chinese poetry narrated by Master Yang.

#8 Qigong

Android
iPhone

Qigong app makes it effective and free to energize your body while calming and clearing your mind with some simple practices of Qigong. Qigong for Vitality: Breathe, Relax, and Calm your Mind is a sleekly designed app presented in the market by Qigong for Vitality Inc. that helps you clear and calm your mind with simple Qigong practices right on the palm of your hands.

The app features classic practices, four seasons, Qigong for energy, 30 days of Qigong, Qigong for anxiety, Qigong for sleep, and various others. The app also features a monthly live meeting named Qi Chat along with a welcoming and warm forum where you can connect with all the like-minded people to share your thoughts, getting knowledge, or just enjoy the chat.

#9 Eight Brocades Qigong Standing

Android

Eight Brocades Qigong Standing app contains beginner-friendly Qigong for anyone and helps you enjoy streaming or downloading each video lesson from its exclusive collection. Eight Brocades Qigong Standing (YMAA) is an elegantly designed app presented in the market by YMAA Inc. that allows you to learn all the basic meditation as well as relief methods and improves your focus in a way like never before.

You can intuitively get the modern scientific explanation of healing principles, original Chinese poetry narrated by master Yang, and in-depth instruction of the theory of Qigong. Eight Brocades Qigong Standing app features traditional, time-testing Chinese healing art and many exclusive lessons on mediation and stress-relief.

#10 Wuji

Android
iPhone

Wuji is a highly engaging and significant app that brings a bunch of energy development exercises right in the palm of your hands. Wuji: Qi Gong Exercises is an elegantly designed app presented by Proc Inc. that brings an excellent set of energy, anxiety, stress-relief, and overall health to support their meditation practices.

You can intuitively learn all the ancient yet effective health-giving practices in the privacy of your own home while having everything necessary. Wuji app brings lessons divided into three videos with beginning, corrections, practice, and tips. The app provides nine lessons (recorded in high quality) and the entire Qi Gong Exercises set from beginning to end.