Sleep Better Alternatives

Omvana is one of the best and the world’s most powerful meditation platform which comes with some intuitive and powerful features for its entire customers. Omvana: Meditation, Yoga Sleep is an all in on solution through which you can enjoy the world’s most relaxation audios, yoga music, self-improvement stuff, and the best meditation tracks in this all in one beautiful meditation app. This meditation app allows you sleep and relax better, and transform your life with exclusive audios from many of the world’s best wellness, health, and meditation teachers. Omvana: Meditation, Yoga Sleep has been proven to help with a variety of ailments like depression, insomnia, anxiety, and more. It provides thousands of high-quality audio tracks, binaural beats, narrated guides, and ambient sounds. You can easily get your own Omvana mixing board and then easily match and mix any two of your favourite tracks. It brings well-curated material of narrated lessons and guides by inspiring thought leaders like Bob Proctor, Martin Luther King, Laura Silva, and Jr. It lets you sleep better with access to a powerful library of sleep enhancement sounds, a massive library of calming ambient tunes, background sounds, powerful guided visualizations, mix and match custom tracks, and expand your personal library through this massive tool.

Simply Being is an elegant meditation application which comes with a number of intuitive features. Simply Being Guided Meditation comes from the Meditation Oasis, which enables its users to enjoy the easy mediation with this sophisticated application. It is one of the best med apps which lets everyone enjoy deep relaxation, stress relief, and benefits of meditation without prior experience. It enables you to choose from almost 4 meditation times and provides the options to listen with or without nature or music sounds just to listen to them alone and whenever you want. This application comes with an intuitive list of features through which you can meditate as you are voice-guided step by step. You can easily choose a meditation length between 5 to 20 minutes, listen to meditation with as well as without music or nature sounds, and read instruction to enhance and support your meditation, and more. Simply Being Guided Meditation lets, you relax deeply and enjoy the benefits and meditation. You are provided separate volume controls for voice and nature or music sounds, and a direct link as well. So just download Simply Being Guided Meditation, relax deeply, and experience the present moment completely with this awesome meditation.

WhiteNoise is a TMSOFT production which helps its users to improve their lies with more health and fitness. It features ambient sounds of the environment that allows you to relax a bit to sleep at night as well as during the day. White Noise Lite is a fine product which helps you get asleep by blocking distractions, pacifies fussy and crying babies, increase focus while enhancing privacy, relaxes, and reduce stress, masks tinnitus, soothes migraines and headaches, and much more. This application is working immensely great by letting you sleep and do some exceptional things more privately and precisely. It does not lets you get distraction from the sirens of police and faucet drips while you are sleeping and generate sounds over a wide range of frequencies. White Noise Lite deliver sounds in various frequencies so that you can not only fell asleep but even stay asleep. You can get more than 40 perfectly looped sounds, full android support, record, loop, and share sounds, create new soundscapes, get full-screen digital clock, advanced alarm and timer, and much more. So just download White Noise Lite, and discover why the world is sleeping better with this superb quality application.

Daylio is an intuitive application which enables you to keep a private diary without having to type even a single line. Daylio – Diary, Journal, Mood Tracker is a fine application introduced by Daylio, which enables its users to pick their modes and add activities that they have been doing during the day. This application allows you to add notes and keep a diary precisely. It is a superb application for collecting recorded activities and moods in the statistics, precisely create patterns to become more creative, and keep track of your activities for the real-time. This app enables you to understand all your habits in a better way. Daylio – Diary, Journal, Mood Tracker lets you use a gigantic database of beautiful icons for all of your activities, and you can even explore interesting statistics regarding your activities and moods on yearly as well as monthly charts. Other than these, you can easily customize your moods, set precise remainders, keep your entries safe by turning on pin locks, safely backup and restore your entries through private Google Drive, and much more. So just download Daylio – Diary, Journal, Mood Tracker to try this beautifully designed micro-diary for free.

Calm is a widely loved meditation app which helps everyone to learn the life-changing skills of mediation for both beginners as well as professionals. It helps you get one of the most elegant apps for mindfulness, meditation to bring more clarity, peace, joy and more to your daily activities. Calm – Meditate, Sleep, Relax is one of the most elegant apps which helps you get the perfect meditation for beginners, but also provides hundreds of programs for both advanced and intermediate meditators and gurus. This elegantly designed app provides guided meditation for individuals from all over the world in lengths of 3 to 25 minutes so that you can easily pick the perfect length for you and which fits your schedule. Some of its topics include the calming anxiety, managing stress, deep sleep, non-judgment, walking meditation, calm kids, body scan, self-esteem, gratitude, focus and concentration, and much more. You can also enjoy daily calm, sleep stories, open-ended meditation, more than 25 soothing nature sounds, unguided timed meditation, breathing exercise, etc. So just download Calm – Meditate, Sleep, Relax and enjoy your way to a calmer mind with this app used by millions of individuals worldwide.

Equanimity is another widely used and elegant application that brings a meditation timer with a number of intuitive features for its entire customers. Equanimity – Meditation Timer & Tracker is a fine product which helps you establish and maintain a daily meditation practice right from your mobile phone. This application provides a precise a nice-looking journal for setting notes right in the palm of your hands. This intuitive meditation tracking application also displays a graphical tracking giving your clear feedback on your daily, weekly, and monthly meditation practice. Equanimity – Meditation Timer & Tracker is a perfect companion for people who make meditation a part of their lives and stay motivated by it. Its icon badge remainders precisely count the days since you last sat, and also works on background so that it never annoys you by letting you stick on it for all the time. It provides options to set time in 1-minute increments, long sitting options for open-ended sessions, and swipe to delete existing log entries. So just download intuitive meditation app named Equanimity which comes with an inviting and simple visual design with a clear illustration of elapsed time and configurable sitting time.

Insight Timer is one of the most elegantly designed meditation application which helps you join a catalog of millions for learnings to meditate on this intuitive application to helps you reduce anxiety, manage stress, sleep deeply, calm the mind, and improve happiness in an ultimate way. Insight Timer – Free Meditation App brings so many intuitive features to enjoying daily meditation right on your mobile phone. It allows you to choose from a collection of more than 10K free guided meditations which helps you enjoy the largest conscious library on the earth. It adds over 10 free guided meditations on a daily basis which lets you enjoy more meditation on a daily meditation sessions than anywhere else. Insight Timer – Free Meditation App provides thousands of guided meditations and music tracks and ambient sounds to calm the mind, sleep better, focus, and relax. This app lets you enjoy one of the world’s most popular meditation timer, thousands of discussion groups, community features, milestones and stats for tracking your progress, and you can even follow your favourite meditation teacher as well. So just download Insight Timer – Free Meditation App to get help of sleep, anxiety, stress, and tons of other benefits of this loyal meditation app.

10% Happier is an amazing mediation application through which you can meditate anytime, anywhere right using your smartphone. 10% Happier: Meditation for Fidgety Skeptics is an effective application which brings some effective features to approach meditation with class. It is one of the most respected meditation teachers to help you stick with it. This app is built for fidgety skeptics which are designed to help you stick with it. 10% Happier: Meditation for Fidgety Skeptics allows you to enjoy free access to its 7-session introductory course and mindful meditation on a daily basis. You can also enjoy its daily videos to teach you meditation in the best possible and simplest way. It also provides guided audio meditations for coping with stress as well as anxiety for activities like walking and falling asleep. You are also provided by its practice advises for applying mindfulness to your work, relationships, eating, and more. So just download 10% Happier: Meditation for Fidgety Skeptics, and enjoy quick meditations that fit your busy lifespan such as during lunch, your commute, etc.

Buddhify is a fine application introduced by Mindfulness Everywhere, which brings one of the best and the most intuitive meditation app which fit seamlessly into all parts of your day. Buddhify – mindfulness meditation on the go allows you to bring more calm, kindness, and clarity to all parts of your life. If you are looking immensely for losing all your tensions, anxiety, stress, and more. It allows you to get easy-to-use follow guided meditations to help you live healthier and happier. It brings more than 200 meditations to help you overcome life challenges such as stress, sleep, pain, anxiety, and difficult emotions. Buddhify – mindfulness meditation on the go lets you do whenever you are, in categories such as at work, waking up, eating, travelling, and even when you don’t have an internet connection. It brings best sessions for complete beginners as well as experience with lengths from almost 3 to 40 minutes. You can also get a solo timer for more seasoned meditators, brands new kids content for the little people in your life, a range of experienced teachers, and much more.

Stop, Breathe & Think is one of the best application which helps you deal with your emotions and even happiness. Stop Breathe & Think: Meditate brings the best meditation, acupressure, breathing, yoga, and more. It is an award-winning application through which you can help you discover peace anywhere. Stop Breathe & Think: Meditate lets you check in with your emotions and recommends highly professional meditations, acupressure, and yoga videos for all over the world. This application provides more than 30 free activities as well as almost 80 premium activities such as meditation, yoga, and more. It lets you meditate to start and end your day with extreme precision and guidance, a customizable timer to focus and discover calm, sharing of friends, and much more. Stop Breathe & Think: Meditate provides supreme guidance and elegant videos designed to help with focus, sleep, depression, stress, depression, anxiety, and much more for providing the best peace to your lives. It also provides tracker for meditation and mood progress. You can easily track daily streaks, top emotions, weekly settledness, top emotions, and much more. So just download Stop Breathe & Think: Meditate, and enjoy daily meditation in an ultimate way.

Headspace is another intuitive application for meditation lovers which allows you get guided meditation for everybody. It helps you enjoy fun animations to guide your practice and get daily meditations and mindfulness exercise, and much more. Headspace: Meditation & Mindfulness is an amazing application which helps you start the day with meditation and allows you to perform at your best through the deliberating mindfulness and meditation. This application teaches you how to meditate and live mindfully to become more comfortable and elegant in your life. It lets you train your mind in just a few minutes a day with guided meditations, add some mindfulness to your day with custom push notifications, and learn classic meditation technique to help you relax in an ultimate way. Headspace: Meditation & Mindfulness manages you to stress and for different topics like creativity and sleep. You can effectively track your progress and share it with others. Its happiness meditation packs include patience, happiness, relationships, acceptance, appreciation, and much more. So just download Headspace: Meditation & Mindfulness, and enjoy focus a bit more.

SimpleMind+ is an intuitive meditation app which helps you organize your thoughts and remember things to generate new ideas in an elegant way. SimpleMind Free – Intuitive Mind Mapping is a beautifully designed, easy to use app which helps you mind map whenever you want and wherever you are. It is an elegant app for adding tons of productivity-boosting features which helps you enjoy way more features for its worldwide users. It helps you get everything you need to get started with mind mapping, without ads, no sign-up for an account, and upgrades to full functionality are one-time single purchase. SimpleMind Free – Intuitive Mind Mapping is an easy to use application which helps you continuously fine-tuned based on the feedback. It helps you change and customize the appearance, tools to help you maintain the overview, unique free layouts as well as different auto layouts, and much more. It helps you place topics anywhere you want, virtually unlimited page size, supports multiple mind maps, notes, collapse and expand branches, highlight branches by displaying branches borders, and more. You can easily download SimpleMind Free – Intuitive Mind Mapping and enjoy a highly optimized for bother mobile phones as well as tablets.

My Mood Tracker is one of the best companions for tracking your emotions and moods for the real-time. It is pretty much the perfect app for the tracking of your emotions and moods and almost everything else that can affect how you feel. MyMoodTracker brings one of the most fun yet robust design that will help you understand what causes your moods and emotions to change and allows you to get on the path to feel better. My Mood Tracker efficiently and precisely tracks moods and emotional state throughout the day, and you can even take notes for more detailed description. It enables you to track many items to see how they affect your moods such as medication, exercise, menstrual cycle, pain, energy, stimulants, exercise, sleep, and more. It provides a comprehensive remainder system, online restore and backup, easy back enter data for other days, full history log, export history to spreadsheet or log, better data protection with 4 key digital PIN, and full developer support. You can easily download My Mood Tracker to enjoy tracking of your moods and emotions for improving your mental health and well being in an effective way.

Breathe2Relax is a well-managed and portable stress management application which brings the detailed info on the effects of stress on the body and practice instructions and exercises as well. These exercises allow you to learn the stress management skill called diaphragmatic breathing. Breathe 2 Relax is a fine looking application introduced by T2 Inc. which brings one of the best health and fitness tool for its entire users. The breathing exercises have been documented to reduce the body stress response and help with anger control, mood stabilization, anxiety management, and much more. It is a widely loved application due to some of its intuitive features for a healthier lifespan. This application provides a body scanner for brain, eyes, immune system, lungs and breathing, stomach, skin, ears and hearing, fingers and toes, muscles, heart and circulatory, and stomach. Breathe2Relax allows you to get the best and the most precise results and also provides the reasons as well. So just download Breathe to Relax, and have a stand-alone stress reduction tool or enjoy tandem with clinical care directed by a healthcare worker.

Smiling Mind is an effective app-based program developed by some well-known educators and psychologists to bring balance to people lives in a well deserving way. It is another intuitive tool which provides a variety of meditation features for its users. As we eat healthily and stay fit to keep our body healthy so that mindfulness meditation is about mental health care the mind. It is entirely a non-profitable organization working immensely great to make mindful meditation accessible to everyone living on this planet. Smiling Mind has a great vision to help every mind thrive, and with a mission to provide long life and pretty much accessible tools to support healthy minds in an effective way. This meditation app is designed awesomely to assist people in dealing with the stress, pressure, challenges, and other hurdles of daily life by offering programs for 7 to 9, 10 to 12, 13 to 14, and 16 to 18 years, adults, and sports, etc. Smiling Mind let you have mindfulness in the workplace, classroom, and anywhere you want. So just download Smiling Mind, and enjoy a variety of meditation lengths, check in with yourself, programs for all ages, meditation tracking, and an account for the family.

7 Cups of Tea is an amazing application which helps you remove unwanted stuff like stress, sadness, loneliness, and worries from your life. 7 Cups: Anxiety & Stress Chat is a fine app which brings the platform for free, anonymous, and confidential conversations with trained listeners and volunteers by an instant connection. This application is a vital resource which helps you connect with multiple listeners, and engage you in guided discussions in its group support chat rooms. This intuitive app lets you learn new skills and grow stronger by some simple steps to transform your lives. This platform makes it possible to connect people for helping each other by getting started with its 7 steps. You can enjoy one on one chatting with a listener anytime and get personalized care with its free wellness test. It lets you boost your moods with simple activities and let you access online message therapy with the licensed therapist, and lets you calm yourself with 300 free mindfulness activities and exercises. So just download 7 Cups: Anxiety & Stress Chat and get to know why it is the choice of thousands of people worldwide.

The Mindfulness App is a great application for meditation for both beginners and advanced meditators who keep on improvising their lives through meditation on a daily basis. The Mindfulness App – Meditation for Everyone is a great product introduced by MindApps, which lets you enjoy awesome access to its more than 200 meditations and courses. This application helps you meditation for everyone beginners and advanced practitioners to start as well as sharpen their journey with this superb application. This app helps you lead more relaxed, and healthier minds as well as life in easier and pretty much accessible way. The Mindfulness App – Meditation for Everyone helps you become more present in your life and eliminates the laziness. It provides a precise 5-day meditation introduction course to elegant mindfulness. It provides guided and silent session from almost 3 to 30 minutes and users can enjoy their timed sessions. The Mindfulness App brings customizable meditation with a guided introduction including bell and nature sounds. You can enjoy its unlimited remainders and mindful notice to help you be mindful throughout the day with the statistics to keep track of your meditation journey.

Aura is another emerging tool which brings and intuitive app for relieving stress and anxiety in just 3 minutes on a daily basis. Aura: Mindfulness & Happiness is a great application which provides meditation according to your moods whenever you need. It is one of the best tools that helps you control your thoughts and stress better. Aura is the best and a newly developed tool for reducing stress, increasing positivity, and improving lives through 3 minutes meditations. It helps you relieve stress with 3 minute guided sessions of meditation on a daily basis you can even choose how you are feeling. You can easily rate your experience and get better meditation sessions every time. Aura: Mindfulness & Happiness lets you listen to highly curated meditation specifically created for your feelings. Other than these, it lets you enjoy mood tracking, learning mood patterns, receive daily reminders, integration with Apple Health, various relaxation sounds, express gratitude through daily reflections, and is perfect for beginners who want to learn about meditations in detail. So just download Aura: Mindfulness & Happiness, and receive the best meditation for you to relax a bit and maintain your life in a better way.

Complete Relaxation is another intuitive application which lets you overcome stress, anxiety, and worries to achieve a deep state of relaxation with this high quality and superb hypnosis relaxation audio app. Complete Relaxation – Hypnosis & Meditation is a great product introduced by Diviniti Publishing Ltd, which provides 12 minutes sleep booster and complete relaxation of half an hour. Glenn Harrold has efficiently sold millions of hypnosis Apps, CSs, as well as MP3 downloads, and is probably a well-known hypnotherapist. Complete Relaxation – Hypnosis & Meditation brings audio tracks that will guide you safely into a deep state of relaxation and pressure in a pretty relaxed way. This intuitive relaxation app includes hypnosis audio tracks, complete relaxation, sleep booster, and eBooks helps you learn how to use, about the author, de-stress, the ultimate guide to self-hypnosis, and the useful resources. It brings the latest hypnotherapy technique, magazine articles and much more. So just download Complete Relaxation – Hypnosis & Meditation and enjoy the highly acclaimed hypnotic techniques for a guide for complete relaxation of body and mind.

Meditation Timer Pro is one of the best meditation apps for beginners and advance level meditators who do meditation on a daily basis. This app helps everyone to do meditation better and let them focus on meditation without noticing or taking any tension of the time. Meditation Timer Pro is a classic, inexpensive, and simple to use application that leads you towards a wonderful state of inner peace and inner calm and helps you relax from tension, worries, and anxieties. It provides default meditations, and you can even custom your own as well. It lets you set unique sounds for beginning, ending, cool down the end, and internal switching, and you can even play the sound once, twice, thrice, or whatever you want. You can enjoy it in ten amazing background pictures along with shake to change facility. You can easily stop, start, restart, and resume the meditation anytime you want. Other than these, you can also hide the time, create unlimited remainders, enjoy its password protection, powerful statistics, the sound on and off, and the support of iPod media background, today widget, apple watch version, and much more. So just download Meditation Timer Pro, and enjoy a supreme tool for stress reduction, physical enhancement, and mental and emotional wellbeing right on your mobile phone.

MindFi carries an open eye meditation for busy life holders, which let them meditate precisely without having to close their eyes. MindFi: Be Mindful Anytime brings the same traditional meditation to the market but in an entirely new way. This application lets you have a free practical approach to mindfulness meditation with your daily routines without even skipping a beat. This app provides its content by some top mindfulness researchers and meditation teachers including some highly renowned professors. MindFi: Be Mindful Anytime helps keeps everyone’s mind centred, focused, and calm in this unreliable world. It enables its users to try out the 3-minute sessions, and 10 min meditation sessions (in both short and long spans) curated especially for its worldwide users. It lets you experience mindfulness in various settings and easily matches and mix them to fit your lifestyle. You can listen to short sessions during meals, breaks, and commutes, and make the best usage of them whenever you want. It precisely sharpens your ability to focus on your study or work and let you manage your daily meditation precisely. So just download MindFi: Be Mindful Anytime and be mindful anytime with open eyes.